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DIY Cold Plunge from a Freezer
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DIY Cold Plunge from a Freezer

Discover how to create your own ice bath using a chest freezer with our detailed DIY video. Includes essential tips for a safe and effective setup.

May 20, 2021

1 min read

Updated Jan 4, 2024

Are you ready to turn any chest freezer into an ice chest? In this video, I dive into everything from filtration to sanitation, to sealing and even surge protection so you don’t electrocute yourself!

Shopping list: https://littlemight.com/recommend/icebathlist

Here are the individual links to everything you’ll need:

Ice Chest: https://littlemight.com/recommend/chestfreezer
Sealant: https://amzn.to/3or7P2K
Temperature Controller: https://amzn.to/3NMnR5a
Sanitizer (Bromine): https://amzn.to/3hxlhAs
Marineland Water Filter: https://amzn.to/3eT6A9d
Surge Protector: https://amzn.to/48ECfEn
UV Light Sanitizer:https://amzn.to/3vy6sXi

Thanks for watching!

Cathryn Lavery

Written by

Cathryn Lavery

Cathryn went from designing buildings to architecting products. She founded BestSelf, bought it back from private equity in 2024, and rebuilt it AI-native. She's currently building something new in AI. Little Might is where she doesn't have to keep it all in her head.

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